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RebeccaMit

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I am the new one
« on: August 17, 2019, 02:34:31 pm »
If you value yourself, you nurture your body. As an athlete, I'm acutely aware of that. And we swimmers have to do specific maintenance, being in the chlorine and sun. Millions of French and Europeans have tried the program, which consists of four phases: Attack, Cruise, Consolidation and Stabilization. It's a high protein, low fat, almost zero carbohydrate recipe for weight loss. Oh, yes and a quart and a half of water to flush the kidneys and at least 20 minutes of exercise a day and no escalators or elevators.

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